Technical Muscle

A health and wellness blog by an author who is not only an ultrarunner but also a dedicated dad, gym enthusiast, husband, YouTuber, blogger, and cloud architect. Uncover expert insights, practical tips, and personal experiences that will strengthen your physical and mental well-being. Dive into a world where fitness, family, and technology converge, and let Technical Muscle guide you on your journey to a balanced and fulfilling life.

Labels

  • Find Your Ultra
  • Fitness
  • Humanity
  • Mental Health
  • My Experiences
  • My Perspective
  • My Preferred News
  • Running
  • The Border Ultra

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About Me

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  • Do Not Cry Challenge

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Topics

  • Find Your Ultra
  • Fitness
  • Humanity
  • Mental Health
  • My Experiences
  • My Perspective
  • My Preferred News
  • Running
  • The Border Ultra

Popular Posts

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  • Warm-Up or Drop Dead: The Shocking Truth Runners Ignore About Heart Rate Spikes
  • Decoding Recovery Time and Resting Heart Rate
  • UPDATED: The Unstoppable Spirit: Dr. Somanath Sethi's Remarkable Journey with Running
  • Beyond the Finish Line: A Chronicle of Binay Sah's Adventure at the Asia Oceania 100k Championship
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  • Conquering the Khardung La Challenge: A Journey Beyond Limits
  • How Photobiomodulation Therapy (PBMT) Makes You a Superhuman Ultra Runner